Sure... As long as you can control yourself. This happened to me too (yes... embarrassing) but I changed. What I recommend you do is add only people that are actually your friends (no more than 150 people), only use your Facebook for communication (just ignore game requests) and limit yourself to AT MOST an hour a day. After a while you can ease into using your Facebook for other things, and eventually you'll have control!

Hope I helped!

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